Joined
·
5,898 Posts
I never imagined how adictive is cafeine...
I started to work out this week, and for two days in a row I woke up with a bad headache, like if I were hangover or something. The thing is that I usually drank about 5-6 cups of coffee as a minimum and like 2-3 liters of coke!!!
These past two days I had been trying to avoid cafeine to avoid dehidratation and had been drinking plain water...
Today I drank like 4 cups of coffee and the headache is gone!!!
I think I'll drink coffee but avoid coke, then I'll try to slowly stop drinking cofee as if it were water.
I started to work out this week, and for two days in a row I woke up with a bad headache, like if I were hangover or something. The thing is that I usually drank about 5-6 cups of coffee as a minimum and like 2-3 liters of coke!!!
These past two days I had been trying to avoid cafeine to avoid dehidratation and had been drinking plain water...
Today I drank like 4 cups of coffee and the headache is gone!!!
I think I'll drink coffee but avoid coke, then I'll try to slowly stop drinking cofee as if it were water.