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Old 05-07-2008, 01:58 PM   #1 (permalink)
mtre23
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Talking Sauna

Anyone use it much?
I have become addicted to it at our local gym, usually do 30 min at 190 degrees after a workout, then I take an ice cold shower let my heartrate get back down and sit in there one more time. Feels so good to sweat like that, now I want to build my own for my house.

Sometimes I just take a bike ride late in the evening to the gym just to sit in the sauna.
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Old 05-07-2008, 06:34 PM   #2 (permalink)
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i dont get much time in there myself but i got a sauna suit from walmart that helps me sweat quite a bit. Id much rather have a damn sauna though.
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Old 05-07-2008, 06:37 PM   #3 (permalink)
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I used to get in the one at my old gym all the time. Loved it. My current gym does not have one.
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Old 05-07-2008, 06:40 PM   #4 (permalink)
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well right now in Texas its getting to be that time where every car doubles as a sauna, and every seat belt buckle doubles as a branding iron. That being said I never was a big fan of saunas.
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Old 05-07-2008, 07:47 PM   #5 (permalink)
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i dont get much time in there myself but i got a sauna suit from walmart that helps me sweat quite a bit. Id much rather have a damn sauna though.
sauna suit aka garbage bag
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Old 05-07-2008, 08:05 PM   #6 (permalink)
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I only go in there if no one else is. We're getting a steam room too.
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Old 08-18-2008, 02:30 AM   #7 (permalink)
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im not really into saunas, i just dont like the feeling of breathing in the super hot air
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Old 08-20-2008, 11:50 PM   #8 (permalink)
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im not really into saunas, i just dont like the feeling of breathing in the super hot air

It is definetly not for everyone, some people can only last 5 minutes and cant breath, but I like to stay in for about 20 to 30 minutes at about 200 degrees, towards the end your just sweating like crazy, it is pouring out of you, then hit a cold shower. For me anyway it is pretty relaxing.
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Old 08-21-2008, 04:51 PM   #9 (permalink)
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It is definetly not for everyone, some people can only last 5 minutes and cant breath, but I like to stay in for about 20 to 30 minutes at about 200 degrees, towards the end your just sweating like crazy, it is pouring out of you, then hit a cold shower. For me anyway it is pretty relaxing.
I love 'em, but not the best thing for when you're trying to put on weight. I can sit in there for ages, I try to make sure I get out when or before I start getting light headed
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Old 09-29-2008, 04:16 PM   #10 (permalink)
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sauna's are the shit, especially in sweden, u gotta be naked. girls are niiiice
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Old 09-30-2008, 04:28 AM   #11 (permalink)
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I love 'em, but not the best thing for when you're trying to put on weight. I can sit in there for ages, I try to make sure I get out when or before I start getting light headed
Do you really lose weight just sitting in a sauna?
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Old 11-03-2008, 11:17 AM   #12 (permalink)
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Old 11-03-2008, 11:38 AM   #13 (permalink)
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Does sauna really make you loose weight (as in real fat weight) at all? (just curious ... thfc1799 seems right to me)

I've never tried it tho. I definitely wanna give it a shot some time and see how it feels.
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Old 01-14-2009, 08:12 PM   #14 (permalink)
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sauna's are the shit, especially in sweden, u gotta be naked. girls are niiiice
*COUGH* Sweden? *COUGH*

You're right though, can't wear anything in the sauna, it's against the sauna code! lol There's actually a lot of sauna etiquette that westerners aren't aware of. You're not supposed to swear, talk politics, stare at anybody, etc.

And you're not naked in a sauna, you're nude. And if you bring a girl in you better not be having sex in there (who the hell wants to have sex in near boiling heat???). Also I don't want to sit on anybody's bodily fluids... it can be very nice to sit and relax and wash each other though.

I'm usually pink by the time I come out of the sauna!
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Old 01-18-2009, 01:43 AM   #15 (permalink)
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well right now in Texas its getting to be that time where every car doubles as a sauna, and every seat belt buckle doubles as a branding iron. That being said I never was a big fan of saunas.
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