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Old 01-22-2008, 03:20 AM   #1 (permalink)
06six00
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Default Do you like to be sore?

Do you guys like the feeling of being sore or would you rather load up on supplements to help you recover and not get as sore? Personally I like being sore because it makes me feel like I had a good work out. But you cant complain about recovery time right?
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Old 01-22-2008, 03:26 AM   #2 (permalink)
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I asked this same question on another forum and I think most people like being sore! No pain no gain?
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Old 01-22-2008, 03:35 AM   #3 (permalink)
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I answered there but if you donate your $542 casino dollars to me I'll answer again
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Old 01-22-2008, 03:41 AM   #4 (permalink)
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Odd question, but, I do like it a bit. Kind lets me know that things are being torn down and rebuilt again.
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Old 01-22-2008, 05:24 AM   #5 (permalink)
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if i am not sore, then i didnt work hard enough
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Old 01-22-2008, 08:02 AM   #6 (permalink)
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I agree ... its certainly not that I like being sore (it sux0rz) but it is definitely a good indicator of how hard I've worked and how my body has or has not adjusted to the particular exercises I'm doing.

My wife and I just started going to the gym a couple weeks ago (yeah, New Years resolution haha) so I've been sore alot lately!
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Old 01-22-2008, 01:02 PM   #7 (permalink)
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Quote:
Originally Posted by binx_19 View Post
if i am not sore, then i didnt work hard enough
Thats about how i feel. Its not really that i like being sore, but being sore lets me know i accomplished something that day.
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Old 01-22-2008, 01:10 PM   #8 (permalink)
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I think I prefer the pump than being sore as an indicator of my workout intensity. Needless to say a good pump is always followed by being sore and to answer the question: I love being sore although I do complain about it
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Old 01-22-2008, 02:24 PM   #9 (permalink)
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Old 01-22-2008, 02:28 PM   #10 (permalink)
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There's nothing like coming home after a good martial arts workout with a couple new bruises and a bunch of sore muscles. Let's you know you got your money's worth (or you didn't warm up properly!)
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Old 01-22-2008, 03:14 PM   #11 (permalink)
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I like being tired after a workout, but not really sore. it seems when I'm sore, i'm sore for like 2 or 3 days after a workout and I remind myself not to push it so hard next time.
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Old 01-22-2008, 09:49 PM   #12 (permalink)
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If i'm not sore the net morning, then I don't feel like i worked enough.
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Old 01-22-2008, 09:58 PM   #13 (permalink)
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There's sore and then there's REALLY sore.


You get REALLY sore the first couple weeks you work out after a long break. That's just annoying and painful. I don't really mind it too much, as it does not last that long.

But if you're in decent shape, you don't get very sore no matter how hard you workout. i think it's a good indicator to see if you've overdone it, too.

I think those suppliments are for pussies.
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Old 01-22-2008, 11:56 PM   #14 (permalink)
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If she's not sore, I didn't work hard enough and she won't remember me...
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Old 01-23-2008, 07:47 AM   #15 (permalink)
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speaking of being sore, switching up my routine, i feel like i got hit by a truck
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