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Old 01-15-2008, 09:43 AM   #1 (permalink)
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Default Favorite workout

whats your favorite routine at the gym.

For me its back and bi's.
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Old 01-15-2008, 09:53 AM   #2 (permalink)
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^ same here for me ...love doing biceps and back. i just wish i could do more chin ups than i really could!

doing eccentric biceps KILL me, but i love it.
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Old 01-15-2008, 10:37 AM   #3 (permalink)
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i am totally stoked about my circuit training, i damn near puked this morning doing it.
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Old 01-15-2008, 10:39 AM   #4 (permalink)
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i hate doing legs ... absolutely hate legs, which is probably why i don't do them.

running and soccer give me a pretty decent leg work out.
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Old 01-15-2008, 10:43 AM   #5 (permalink)
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i rarely did legs in fear of losing my speed, in sports i was always the fastest until i got to college then i was still in the top 5
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Old 01-15-2008, 10:45 AM   #6 (permalink)
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Originally Posted by coronadozx View Post
i hate doing legs ... absolutely hate legs, which is probably why i don't do them.

running and soccer give me a pretty decent leg work out.
yeah same here i hate legs. Thats what i have today after work.
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Old 01-15-2008, 12:24 PM   #7 (permalink)
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I have a love/hate relationship with my leg routine. Hate to do them, but love the intense burn I get from working them out.
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Old 01-15-2008, 01:53 PM   #8 (permalink)
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Love them all except legs ... man how I hate my wheels
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Old 01-15-2008, 03:38 PM   #9 (permalink)
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I'd have to say that I enjoy a circuit training or high intensity session much more than your common 'bodybuilding' workout. If i'm going to break down my sessions into body parts, then by far back and legs are my favorite.

But, the king of all workouts for me, is the one where my whole body hurts and I try to bargain with myself to get out of doing the next days session. Using weights, deadlifts are easily my favorite exercise and without weights a plyo circuit of burpess, sprints, sled/parachute pulls, pullups and pushups makes me feel like a stud.
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Old 01-15-2008, 03:51 PM   #10 (permalink)
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all exercises except scotts.
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Old 01-15-2008, 05:20 PM   #11 (permalink)
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Cardio is by far my favorite. I feel like i can push myself further while doing cardio and i get done with the workout covered in sweat and feeling great.
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Old 01-15-2008, 08:29 PM   #12 (permalink)
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Chest, Biceps, and running. I love to get some hard rock going and run forever!
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Old 01-15-2008, 09:56 PM   #13 (permalink)
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Legs, back
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Old 01-15-2008, 11:26 PM   #14 (permalink)
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I like doing biceps.

But what i really miss is doing trail-running for cardio. When I was in San Diego every weekend we were on some trial running it.
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Old 01-16-2008, 02:29 AM   #15 (permalink)
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I do upper/lower splits but I love my upper days. Lower days are intense and I love them too though.
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