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i try hard to watch what i eat, and when i eat regular meals i do watch how and what i eat. i do the same when i snack, but i tend to snack more than i eat regular meals, which one thing i'd like to establish (finally) is a routine schedule for eating (which i've never had, and i'm sure that contributes to my lifelong weight battle).
i snack on low-fat snacks (i.e. baked pringles, baked chips, snackwell cookies, etc.). i rarely eat regular potato chips or nachos, things of that nature. i know i should snack on veggies and fruit, but i work swing shifts, and during these 12 hour mid shifts, nothing is open except a little convenient store here on base (it's like a miniature 7/11 without the icee), so i'd have to get my produce before i work, which sometimes i do not do.
so, chime in on what you guys snack on when you're watching sports, a movie, or when you're at work and bored as hell.
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"Our Country! In her intercourse with foreign nations may she always be in the right; but right or wrong, our country!" - Stephen Decatur (1779-1820)
you better watch that bro ... i see you're approaching 30, once you get around that corner, everything changes.
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"Our Country! In her intercourse with foreign nations may she always be in the right; but right or wrong, our country!" - Stephen Decatur (1779-1820)