Every now and then I have a craving for soda. I normally get a diet soda (whatever is available) and sip on 1/2 the can. The rest just gets dumped over the grass
Is a diet soda really ok to drink? The Diet Coke I have in front of me says it has zero calories, and 40mg of sodium. Now I'd assume the label is correct, but do the chemicals in this drink just trick your brain into thinking that there are zero calories? I know when I attempt to drink a full can I feel like crap. Well I feel the same way when I drink a normal soda too, but at least those taste alot better.
