02-28-2008, 03:24 PM
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#11 (permalink)
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32nd @ 220BPM
Join Date: Nov 2005
Location: BFE
Posts: 9,230
Casino Cash: $17439
Sportbike: Katana - Sold 8/08
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I used to run a mile a day, until I could feel my legs were suffering. Since then I do about 3 miles on an elliptical about 4 times a week. Low impact as much as possible.
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