more fruit & vegetables! lettuce, tomatoes, and cucs? that's it? what about some pears, apples, grapes, oranges ... carrots, celery, asparagus, spinach, peppers, etc ...
you need much more bro!
now for your juices, while some people feel they are more healthy than soda ... think again. check the sugar content on them. you'll find juices aren't as healthy as you may think.
if you need some more help, drop me a line.
