[coronadozx]

it's been 3 weeks since i've had a touch of alcohol and i really haven't craved it, which i'm surprised at that.

i have noticed that my workouts have been getting progressively better, i can tell my energy level has increased (better workouts or no alcohol, i dunno), and i believe i've dropped a few pounds. i definitely GAINED some fat when i was drinking alcohol, the problem - i was drinking about 2 full glasses of wine a day, and killed it on the weekends! and ate my normal amount of calories a day.

anyway, as with everything else, moderation, moderation, moderation!