Thread: Fish / Flax Seed Oil
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Old 01-22-2008, 04:20 PM   #9 (permalink)
Goin Ape Nutz
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Originally Posted by 06six00 View Post
What is Flax Seed?

Flax seeds are a great source of fiber, lignans, protein, fat, vitamins, and minerals. We will examine each of these nutrients.

...

Written by Bodybuilding.com writer, Derek Charlebois.
Not a big fan of bb.com anymore, but Charlebois was always one of my favorite commentators.
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