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SleeveleSS · 01-15-2008, 08:24 PM

I used water. I lost 20 pounds and was doing some lifting to maintain muscle mass. Like was said earlier, it depends on whether you're looking to lose weight or bulk up.

01-15-2008, 08:24 PM	#6 (permalink)
SleeveleSS Supersport Racer Join Date: Nov 2007 Location: Here Posts: 129 Casino Cash: $6376 Sportbike: None	I used water. I lost 20 pounds and was doing some lifting to maintain muscle mass. Like was said earlier, it depends on whether you're looking to lose weight or bulk up.