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RRxperss · 10-03-2006, 01:22 AM

I usually jog about 4 miles, mondays and fridays. And lift light weight on wednesdays.. Or mix it up sometimes... But try to work out at least 3 times a week..

10-03-2006, 01:22 AM	#9 (permalink)
RRxperss World Superbike Racer Join Date: Jun 2004 Location: LAS VEGAS Age: 46 Posts: 463 Casino Cash: $250 Sportbike: 06 CBR1000RR	I usually jog about 4 miles, mondays and fridays. And lift light weight on wednesdays.. Or mix it up sometimes... But try to work out at least 3 times a week.. __________________ "Lets Ride"