I've done it to mine (and my buddy's FZ1), and it isn't hard if you have some basic skills. Good post by brent; I used a similar contraption with PVC pipe to drive in the seals. In both instances I tore down the forks completely to inspect.
I would also recomend a manual of some kind. I used 7w oil (I believe factory is 5w).
oil levels:
4.61" '95-'96
4.72" after '96
Have fun!
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Bob H.
'02 954RR- stock(ish)
'98 Neon R/T- not stock
'07 Cannondale Rush Carbon - new baby
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